Best Detox Teas in 2020
Drinking detox tea is a new and upcoming practice that people have adopted to lose weight. Detox teas are filled with beneficial antioxidants that reduce inflammation and flush out all the toxins in the body. They also rejuvenate the mind. Anyone who is looking to cleanse their digestive tract and bring their health on a new slate should consider drinking detox tea.
What is detox tea?
Detox tea is a blend of traditional teas like Pu-erh, black tea, white tea, oolong tea, and green tea, accompanied with the right amounts of spices, stems, flowers, and herbs.
How does detox tea help in weight loss?
Detox tea is the best thing to have if you want to lose weight. Since the tea is blended in a mix of natural herbs, the congestion in the liver and the colon. In turn, it will fortify your body against toxins and pollutants, thereby resulting in a healthy digestive system. This will lead to weight loss since your kidneys and the urinary system will be clean. Clean kidneys and the urinary system will better support the digestive functions, thereby making it easier to lose weight.
Does detox tea help in losing belly fat?
As mentioned above, detox tea will help you lose your overall body weight; this means that you will also see a significant reduction around your belly. The tea contains certain antioxidants that will help increase your metabolism and burn off excess belly fat. Additionally, it also contains several other health benefits that will help you prevent a range of body problems like colon cancer, etc.
What should good detox tea contain?
There are different types of detox tea products that contain different ingredients and flavors. However, there is one common ingredient found in all variants of detox tea – senna. Senna is an herbal laxative that helps in the cleansing of the intestines, which is an essential part of detoxing. Senna is mostly a helpful ingredient that can be taken as a night time drink for a span of a few days. However, if you take it a lot, it could result in a different set of problems like diarrhea, electrolyte imbalance, dehydration, and vomiting.
What should you look for when buying detox tea?
When it comes to buying detox tea, you need to understand and consider some factors before making your final choice. Here are some of these considerations:
- Quality of the ingredients
You always need to take a closer look at the ingredients of the tea product. It should contain ingredients that are proven to help with the body detoxification process. Additionally, it would also be for the best if the ingredients are purely organic.
- Caffeine content
Since the main subject here is about tea, you need to be aware of the caffeine content of the detox tea product as well. While caffeine is not a bad thing and can be consumed during afternoons and evenings, too much of it can have some side-effects on the body.
- Brand quality
Of course, you would not buy a product offered by a company that you have not heard of before. It is always a good idea to pay attention to the company manufacturing the detox tea. Always go for brands that are reputable and have been in the market for a long time.
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